The North-Eastern Hill University, Tura Campus celebrated the 7th International Day of Yoga (IDY)-2021 by observing COVID- appropriate behaviour. The students, faculty members, officers, and staff joined the programme organised with the theme "Be with Yoga, Be at Home" to build immunity and relief from stress. The online programme started with a special talk on the “Importance of Yoga for Physical and Mental Wellbeing during COVID-19 Pandemic” by Prof. Sujata Gurudev. It was followed by Yoga training session with resource persons Ms. Usha P Koch, Yoga Expert and Dr. Sambu Aryal, Yoga and Naturopathy physician, Tura Civil Hospital, Tura. Prof. G. Singaiah, Pro- Vice- Chancellor, NEHU, Tura Campus shared his insights on the various benefits of Yoga in our personal and professional life. Dr. Deepak Bhagat, Programme Officer, NSS P.G. Unit, NEHU, Tura Campus, and coordinator of the today’s programme proposed the vote of thanks.